Journey with your Ancestors session

Service Description

Family Constellations — In-Person or Online A 1:1 session to explore, understand, and transform your family system In a 1:1 Family Constellations session, Tracy holds a safe, compassionate space as you explore your family system and what is present for you — helping you uncover hidden dynamics, release energetic patterns, and reconnect with your sense of belonging. This session is available in-person or online, offering flexibility to suit your needs. Whether you are curious about patterns in your relationships, health, work, or life circumstances, Family Constellations provides a gentle yet profound way to see the bigger picture and create meaningful change. What unfolds during your Family Constellations session • Discover hidden dynamics Explore the subtle and often unseen patterns that flow through your family system, shaping your life experiences in ways you may not even be aware of. • Find your place & belonging See your rightful place within your family system — recognising where you belong, your contribution, and the support available from your ancestors. • Explore inherited beliefs & transgenerational patterns Understand the beliefs, loyalties, and inherited stories that may have kept you stuck, and recognise the gifts, strengths, and resources passed down through your lineage. • Release what is not yours to carry Identify transgenerational traumas, loyalties, or responsibilities that may be weighing on you, and allow space to release them while honouring the fate and dignity of all. • Reintegrate excluded family members Bring awareness and a sense of place for family members who may have been excluded, allowing reconciliation and balance within the system. • Expand awareness beyond family Insights from your family system can ripple into other areas of your life, including work, friendships, health, finances, and more, helping you make empowered and conscious choices. How to book When booking, please leave a message indicating whether you would like an in-person or online session. Tracy will provide guidance and support for your preferred format. Family Constellations is a gentle yet powerful way to see the bigger picture, transform your relationships, and step into alignment with your authentic self and your family system.